Welcome to my 2021 roundup of the best non alcoholic (nolow) beers to try with ratings and calories.
UNLTD. [1] is an Award winning Alcohol-Free , Low Calorie & Vegan beer that is an amazingly low 23 calories per bottle!
Run Faster, Run Longer, Get Stronger with Pace To Race Don’t just calculate your pace, run at your pace with the first app of its kind to deliver a virtual…
It would be true to say the last two weeks didn’t go to plan (understatement). After taking Leonardo to the walk-in doctors for an ear infection I came down hard…
Time to reflect on the week two training vs ‘the plan’. Monday Plan was a tempo run. 1 mile easy, 4 miles HMP+30 , 1 mile easy and then continue…
Time to reflect on the first weeks training vs ‘the plan’ Monday Plan was 6 miles/10k easy space run however I was still very unsure of my calf after the…
Back in December 2018 I decided to run four half marathons in 2019, partly as a challenge to myself and partly to raise money for the Versus Arthritis charity (formerly…
The latest version of the app (V2.2.0) features a new and exclusive feature never seen before in a recipe app – auto adjust ! This comes out in the next…
!!!CLICK HERE TO READ THE 2021 UPDATE!!! I like a beer! What man (or woman for that matter) doesn’t? And with the the long summer nights, sporting events and bank…