I’ve always enjoyed cooking, but when I started cooking healthy dishes during my weight-loss journey, my passion for food and cooking was reignited and I began sharing recipes. While planning…
The date of my first lesson comes around quickly and strangely I'm nervous! As I arrive in the changing rooms, the room is filled with the sound of pumping music from the aqua size class that's coming to an end. Quickly this takes my mind off the reason for me being here on this occasion.
I haven't had a swimming lesson since I was in middle school, and social media is full of women of my age enjoying open water or wild swimming as part of their wellbeing regime. Having taken the plunge myself, it was soon apparent that I was well and truly out of my depth.
It's been approximately 42 years since I last had a swimming lesson. I have a fear of being out of my depth and with deep water in general. Yesterday I had the first of a series of swimming lessons to help me overcome my water based fears and insecurities.
Self help is one of those areas that we're not very good at starting let alone maintaining. More often than not it costs nothing more than a little of our time, so why don't we do it more?
Introducing MyMenopauseBurble. A blog about my experiences of medical menopause following surgery.
Last October my family and I tested positive for COVID-19 and I decided to blog about my experience. Well that was 7 months ago and while I feel fit and healthy, the one area that took longer to get back to 'normal' is my sense of smell.
With corona virus infections on the rise this Winter, I've taken the decision to blog my run-in with the virus that's affected the world. This is part 2
With corona virus infections on the rise this Winter, I've taken the decision to blog my run-in with the virus that's affected the world. This is part 2
