Spaghetti Bolognese

Spaghetti Bolognese

I could be found in the kitchen with my mum as a child watching her make traditional Italian food.

When I was finally allowed to make the sauce to be enjoyed by the family, I started adding my own take on the dish.

Nowadays I like to make my Bolognese sauce the day before using my low and slow method and this recipe has been adapted to be ready in the same time it takes to cook your dried pasta.

Once you’ve made this, you won’t buy ready made pasta sauces again!


This is one of the many recipes I created when I followed the 90 Day Plan by The Body Coach. Simply use your plans ingredient amounts instead of those shown in the recipe. There are 220 Create Your Own (CYO) friendly recipes in the app.


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Nella Foulds
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