The day is finally here, the scales have been dusted off and ready to step on, the tape measure has seen the light of day again and I’m ready to record my results in Witi – an app I’ve been using for a few years to record my ‘progress’ (ahem!). To say I’m a little nervous is an understatement, not least because I’m in competition with my Mr who always kicks my ass when it comes to weight loss, he’s a bloke after all!
I know I’ve done the best I can, we’ve celebrated 2 birthdays (with cake, carb refuel meals), had a BBQ with friends and had a meal out (made the best choices I could and didn’t have any booze!). At the end of the day it’s only 90 days of your life and life is still happening in the meantime, you just have to get on with it. No adding on extra days for me to counteract the birthday cake. After this is done, I have to have learned to have my cake, eat it and exercise.