My Bodycoach Plan Recipes
Below are 20 of my tried and tested recipes. Would you like nearly 200 more? Well they are all in my app ‘The Lean Cook’
The ingredient amounts are based on a fictitious male, we call him Jake Quinoa. So remember to adjust the recipe amounts to match your plans pick & mix/create your own/ CYO amounts and remember any swaps are listed in the notes.
Please note : My recipes are not endorsed or verified by ‘The Bodycoach Online Nutrition Limited’ and you should always update and check them against your own plan.